Perfect your basic Kung Fu kicks by adopting a Bow Stance with your left leg placed 3 to 4 feet in front of your right. Make sure your heels are in one line in the mirror and angle your front foot so that the toe directly points toward the mirror with your rear foot pointed at a 45 degree angle to the right. Perform the basic right thrust kick by lifting your body up on your left leg and thrusting your foot out directly in front of you, aiming towards the mid section of your reflection in the mirror.
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